Community Corner

Windsor Small Business Spotlight: Metacomet CrossFit and Yoga

The Hayden Station Road business, which features Black Friday deals, says CrossFit is accessible to everyone, and offers an on-site massage therapist and yoga studio.

As part of Windsor Patch's Small Business Saturday series, we've asked local business to tell us a little more about themselves.

This profile features a look at Metacomet CrossFit and Yoga.

To submit information on your Windsor business, fill out the form here on Windsor Patch.

Metacomet CrossFit and Yoga


Business Address
436 Hayden Station Road, Windsor

When and how did your business get started?
This month marks a year that Metacomet CrossFit and Yoga has been open.

I saw the difference CrossFit and Yoga made in my life, as well as others involved, and wanted to help assist people in finding their way. The results I experienced were not just physical.

Why did you choose the town you chose to start your business in?
I grew up in Windsor and my family has been involved for over 4 generations and 100 years.

My father served on the Windsor Police Department for 29 years. 

My mother co owned Christy's Floral Design with my grandmother which used to be located on Day Hill Road and Tunxis Street.

My maternal grandfather was a superintendent at what was Valley Village on Dunfey Lane.

My paternal Grandfather, John, came to Windsor while serving on the 1193rd Company of the Conversation Corp in the 1930s. After serving in the Navy during World War II he returned to Windsor, and began working at Pratt & Whitney and then Suburban Propane Gas Co on Mack Town Road. 

My paternal Grandmother, Eleanor, maiden name of Norris, was born in Windsor and worked on the board for the Town of Windsor Library. 
o Her father, my Great Grandfather, James F. Norris, also born in Windsor, was a Police Constable for the Town and also did supervising for a local tobacco farm. 

So, long story, short, I have a great connection to Windsor, and it just made sense for me to be here

What is your business best known for?    
CrossFit, which despite some misconceptions, is truly accessible to everyone. That's a huge part of what makes it great. 

We also have a separate yoga studio where a variety of classes and styles are practiced. 

Personal Training. 

We also have a great massage therapist on site, Loving Lotus Healing Hearts.

What's something interesting about your business your customers might not know?    
Every personal record, every achievement and even every set back excites me for the next step in their journey. I take it all in.

Does your business offer a special deals card or program?
We offer:
Unlimited CrossFit and Yoga
3x/week CrossFit and/or Yoga

Drop In Yoga Rate
10 Class Card
30 Class Card
Unlimited Yoga

Personal Training available as individual sessions or packages.

Black Friday specials coming!!

How can people contact your business?
coach@metacometwellness.com, (860) 580-9440

What is your business website address?
www.MetacometCrossFitandYoga.com

Can we find your business on Facebook?
www.facebook.com/metacometcrossfitandyoga


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