This post was contributed by a community member. The views expressed here are the author's own.

Schools

The Healing Power of Meditation

Barbara Bresnahan, Neighbor

Matthew Raider, MD is a, clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. He has been practicing meditation for over 35 years.  Dr. Raider presents the latest clinical research on how meditation can improve our physical, mental and spiritual health. This evening you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth. Program runs from 7:00 PM to 8:30 PM. Free. Please call
860-285-1918 to register for this program.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Windsor