Community Corner
Gentle / Kripalu All Levels Yoga
Kripalu Yoga offers an experience of movements that stretch, strengthen, and balance the body while quieting the mind. This class is great for beginners and all levels. Class focuses on relaxation techniques, breathing exercises, and a variety of standing, seated, and floor poses. Modifications are offered to intensify or soften your personal practice.
Join us Saturdays at 8am and Tuesdays at 6am.
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