Community Corner
Empower the Girls We Love: Personal Safety & Self-Defense Training 101
Personal safety is not just about protecting yourself
when you get into trouble, but learning how to recognize and avoid a situation before
it gets out of hand. Empower the Girls We
Love: Personal Safety Training 101 (August 16 @ 4:00 PM - 7:00PM OR August 17 @ 10:00 AM - 1:00 PM) is a
dynamic and interactive program designed for all women, with a particular focus
on high school teenagers and college-aged girls. This 3 hour program is an
excellent way to raise your awareness, avoid dangerous situations and take away
practical skills to defend yourself. The material is presented in a format
that’s easy to learn. You will learn how to:
- Be proactive about your personal safety and
reduce the risk of becoming a victim - Manage
fear and anxiety during stressful situations - Practice and master skills to use when
threatened - Evaluate threats and possible options.
Join us to learn how to deal with some tough life situations and take away
strategies that you can use! For more
information, course description, fees
are online at www.samprograms.com. or contact Ellen van
Olden, President and Co-Founder: 954-255-6300 or email ellen@samprograms.com Register online at http://www.samprograms.com/schedule_cal.php